Back Squat Cycle Day 5- you have 3 sets of 3 reps today. Conditioning will be intervals of dual hand kettlebell cleans, kettlebell toe taps, and Russian kettlebell cleans
Sara Carr Fitness
Wednesday, October 26th
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Back Squat Cycle Day 5- you have 3 sets of 3 reps today. Conditioning will be intervals of dual hand kettlebell cleans, kettlebell toe taps, and Russian kettlebell cleans
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