Endurance Day- you have a partner workout of no push up burpees, strict hanging knee raises, plate ground to overhead, and wall balls. We will have a battle ropes cash out
Sara Carr Fitness
Wednesday, October 20th
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Endurance Day- you have a partner workout of no push up burpees, strict hanging knee raises, plate ground to overhead, and wall balls. We will have a battle ropes cash out
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