Endurance Day- we will do a Tabata workout of battle ropes, rowing, single arm kb swings, no push up burpees, wall balls, and strict hanging knee raises
Sara Carr Fitness
Wednesday, June 9th
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Endurance Day- we will do a Tabata workout of battle ropes, rowing, single arm kb swings, no push up burpees, wall balls, and strict hanging knee raises
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