Back Squat Cycle Day 29- working sets will be 3x3 at 70-80-90%. Conditioning will be kettlebell cleans, kettlebell front squats, and strict pull-ups
Sara Carr Fitness
Wednesday, June 21st
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Back Squat Cycle Day 29- working sets will be 3x3 at 70-80-90%. Conditioning will be kettlebell cleans, kettlebell front squats, and strict pull-ups
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