We are up and running! Class times will be 6am, 7am, 8am, and 12pm. Open gym is from 9am-12pm. PLEASE SIGN UP FOR CLASS IN VAGARO. Strength will be backs squats, conditioning will be push ups, goblet squats, and V ups. Bring a mat/towel.
Sara Carr Fitness
Wednesday, February 10th Strength/Conditioning
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