Sara Carr FitnessMar 7, 20221 min readTuesday, March 8th6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: Pump day! You have bench press, pull-ups, Turkish get-ups, hollow rocks, and tuck ups
6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up12pm: Pump day! You have bench press, pull-ups, Turkish get-ups, hollow rocks, and tuck ups
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