Sara Carr FitnessDec 7, 20201 min readTuesday, December 8th Outdoor ClassSAQ day will be a little bit of everything- some single leg stability, jumping, and sprints. Wear warm clothes and bring a mat/towel.
SAQ day will be a little bit of everything- some single leg stability, jumping, and sprints. Wear warm clothes and bring a mat/towel.
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