Kettlebell swings, cleans, squats, and push press. 2 mini met cons and then a little upper body pump to finish. Bring your wrist guards.
Sara Carr Fitness
Thursday, September 3rd Outdoor Class
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Kettlebell swings, cleans, squats, and push press. 2 mini met cons and then a little upper body pump to finish. Bring your wrist guards.
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