Open gym: 7am-12pm. I will have a bodybuilding option and a long conditioning option up
12pm: long bodyweight conditioning day, no weights, just lungs today!
Thursday, March 18th
Sara Carr Fitness
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Open gym: 7am-12pm. I will have a bodybuilding option and a long conditioning option up
12pm: long bodyweight conditioning day, no weights, just lungs today!
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