7am-12pm: Open gym. Workouts are up in True Coach for those of you signed up
12pm: We will do about 30 min of jumping work, then 30 min of mobility today
Sara Carr Fitness
Thursday, January 5th
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7am-12pm: Open gym. Workouts are up in True Coach for those of you signed up
12pm: We will do about 30 min of jumping work, then 30 min of mobility today
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