6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: Jumping day. Coach Mike is back so he will give you some new progressions this week
Sara Carr Fitness
Thursday, August 12th
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6am-12pm: Open Gym. Workouts are up in True Coach for those of you signed up
12pm: Jumping day. Coach Mike is back so he will give you some new progressions this week
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