Olympic Lifting- classes will be at 9:30am and 11:30am. We will be doing muscle cleans + front squats, pause pulls + cleans from above the knee, pause cleans, and full cleans
Sara Carr Fitness
Sunday, August 22nd
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Olympic Lifting- classes will be at 9:30am and 11:30am. We will be doing muscle cleans + front squats, pause pulls + cleans from above the knee, pause cleans, and full cleans
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