Olympic Lifting- snatches this week. You have muscle snatch + overhead squat + snatch balance, dip snatches, snatches from mid thigh, and then snatch high pulls
Sara Carr Fitness
Sunday, April 24th
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Olympic Lifting- snatches this week. You have muscle snatch + overhead squat + snatch balance, dip snatches, snatches from mid thigh, and then snatch high pulls
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