Sara Carr FitnessSep 4, 20201 min readSaturday, September 5th Outdoor ClassSpeed ladder with the theme "hips don't lie" for our very own Steve O'Brien. Bring your gloves, a mat/towel, and wear shoes good for lateral movement.
Speed ladder with the theme "hips don't lie" for our very own Steve O'Brien. Bring your gloves, a mat/towel, and wear shoes good for lateral movement.
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