Sara Carr FitnessOct 22, 20211 min readSaturday, October 23rd10am- SAQ at Chelsea Park. We will meet on the turf- if this changes I will text everyone signed up11:30am- Mobility/Stability at the studio. Focus will be on rotation/rib cage control this week
10am- SAQ at Chelsea Park. We will meet on the turf- if this changes I will text everyone signed up11:30am- Mobility/Stability at the studio. Focus will be on rotation/rib cage control this week
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