9am- Olympic Lifting, focus will be on the snatch today. You have 1 1/4 overhead squats, muscle snatch + snatch balance, and snatch doubles
Sara Carr Fitness
Saturday, March 2nd
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9am- Olympic Lifting, focus will be on the snatch today. You have 1 1/4 overhead squats, muscle snatch + snatch balance, and snatch doubles
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