Sara Carr FitnessJan 51 min readSaturday, January 6th9am- Olympic Lifting. Today will be a testing day- you will have 20 minutes to find a 1 rep max snatch and then 20 minutes to find a 1 rep max clean and jerk10am- Mobility/Stability
9am- Olympic Lifting. Today will be a testing day- you will have 20 minutes to find a 1 rep max snatch and then 20 minutes to find a 1 rep max clean and jerk10am- Mobility/Stability
Comments