Back Squat Cycle Day 3- you have a 5x5 slightly heavier than on 10/3. Conditioning will be wall walks and dual dumbbell or kettlebell front rack squats
Sara Carr Fitness
Monday, October 23rd
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Back Squat Cycle Day 3- you have a 5x5 slightly heavier than on 10/3. Conditioning will be wall walks and dual dumbbell or kettlebell front rack squats
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