Back Squat Cycle Day 26- working sets will be 3x3 at 70-80-90%. Conditioning will be wall balls, no push-up burpees, and V-ups
Sara Carr Fitness
Monday, May 22nd
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Back Squat Cycle Day 26- working sets will be 3x3 at 70-80-90%. Conditioning will be wall balls, no push-up burpees, and V-ups
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