Sara Carr FitnessJul 24, 20221 min readMonday, July 25thEndurance Day- it is a ROUGH one today, so come well hydrated and ready to work. You have rowing, burpees, pull-ups, push-ups, air squats, and lots of abs
Endurance Day- it is a ROUGH one today, so come well hydrated and ready to work. You have rowing, burpees, pull-ups, push-ups, air squats, and lots of abs
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