Normal schedule resumes today with Back Squat Cycle Day 11! You will do 3x3 at 70-80-90%. Conditioning will be wall balls and no push-up burpees
Sara Carr Fitness
Monday, January 2nd
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Normal schedule resumes today with Back Squat Cycle Day 11! You will do 3x3 at 70-80-90%. Conditioning will be wall balls and no push-up burpees
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