Endurance Day- you have 5 separate Tabata workouts. Movements will be rowing, air squats, battle ropes, box jumps, and goblet reverse lunges
Sara Carr Fitness
Friday, October 28th
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Endurance Day- you have 5 separate Tabata workouts. Movements will be rowing, air squats, battle ropes, box jumps, and goblet reverse lunges
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