Overhead- last day of snatching! You will do a 15 min EMOM, working up to a heavy single snatch for the day. Conditioning will be a 10 min kettlebell snatch test
Sara Carr Fitness
Friday, November 5th
top of page
Search
bottom of page
Overhead- last day of snatching! You will do a 15 min EMOM, working up to a heavy single snatch for the day. Conditioning will be a 10 min kettlebell snatch test
Komentarze