Overhead Day- this is week 2/4 of snatches. You will do a power snatch + 2 overhead squats. Conditioning will be kettlebell snatches
Sara Carr Fitness
Friday, March 24th
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Overhead Day- this is week 2/4 of snatches. You will do a power snatch + 2 overhead squats. Conditioning will be kettlebell snatches
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