Endurance Day- you have intervals of jumping lunges, battle ropes, goblet step-ups, single arm kb cleans, double unders, weighted forearm plank, and strict pull-ups
Sara Carr Fitness
Friday, March 22nd
top of page
Search
bottom of page
Endurance Day- you have intervals of jumping lunges, battle ropes, goblet step-ups, single arm kb cleans, double unders, weighted forearm plank, and strict pull-ups
Comments