Back Squat Cycle Day 18- working sets will be 3x5 at 65-75-85%. Conditioning will be double unders, American kb swings, and barbell thrusters
Sara Carr Fitness
Friday, March 17th
top of page
bottom of page
Back Squat Cycle Day 18- working sets will be 3x5 at 65-75-85%. Conditioning will be double unders, American kb swings, and barbell thrusters
Comments