Hinge/Single Leg Day- strength will be back rack Bulgarian split squats. Today will be all strength so part B will be an EMOM of deadlifts, wall walks, and ring dips
Friday, March 15th
Sara Carr Fitness
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Hinge/Single Leg Day- strength will be back rack Bulgarian split squats. Today will be all strength so part B will be an EMOM of deadlifts, wall walks, and ring dips
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