For endurance today, we will be doing shuttle runs and super slider crawls on your hands. You won't need anything except your gloves (I have extras if you need a pair).
Friday, June 19th Outdoor Class
Sara Carr Fitness
top of page
bottom of page
For endurance today, we will be doing shuttle runs and super slider crawls on your hands. You won't need anything except your gloves (I have extras if you need a pair).
Comments