Back Squat Cycle Day 13- you have a 5x3 or 5x5 today, comparing to 1/24/24. Conditioning will be intervals of goblet squats, double unders, and pull-ups
Sara Carr Fitness
Friday, February 2nd
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Back Squat Cycle Day 13- you have a 5x3 or 5x5 today, comparing to 1/24/24. Conditioning will be intervals of goblet squats, double unders, and pull-ups
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