Front Squat Cycle Day 6. You will do a 5x3 at 85% of your 1 rep max and wall facing handstand push-ups. Conditioning will be a partner workout of BEAST MAKERS!!!
Sara Carr Fitness
Friday, February 18th
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Front Squat Cycle Day 6. You will do a 5x3 at 85% of your 1 rep max and wall facing handstand push-ups. Conditioning will be a partner workout of BEAST MAKERS!!!
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