Friday, August 12th
- Sara Carr Fitness
- Aug 11, 2022
- 1 min read
Endurance Day- you have 3x 10 minute intervals of running, strict pull-ups, plate ground to overhead, and box jumps. Come ready to sweat!!!
top of page
Search
bottom of page
Endurance Day- you have 3x 10 minute intervals of running, strict pull-ups, plate ground to overhead, and box jumps. Come ready to sweat!!!
Comments