Overhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds
Sara Carr Fitness
Friday, April 5th
top of page
Search
bottom of page
Overhead Day- we will be re-testing a 1 rep max push press today! Conditioning will be Turkish get ups, single arm thrusters, wall walks, and ring/parallette support holds
Comentários