Hinge Day- you have 5x3 deadlifts, 7x2 power cleans from above the knee, and no push-up burpee tuck jumps to finish
Sara Carr Fitness
Friday, April 29th
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Hinge Day- you have 5x3 deadlifts, 7x2 power cleans from above the knee, and no push-up burpee tuck jumps to finish
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