Friday, April 28th
- Sara Carr Fitness
- Apr 27, 2023
- 1 min read
Deadlift Cycle Day 5 of 8- you have a 5x5 at 88-90%. You will also do 5 sets of max reps pull-ups. All strength today- instead of conditioning you have single leg wall sits and 1 1/4 goblet squats
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