Back Squat Cycle Day 22- working sets will be 3x5 at 65-75-85%. Conditioning will be a partner workout of burpee box jumps and wall balls
Sara Carr Fitness
Friday, April 14th
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Back Squat Cycle Day 22- working sets will be 3x5 at 65-75-85%. Conditioning will be a partner workout of burpee box jumps and wall balls
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