Ingredients: Dressing- 4oz light cream cheese 3 Tbsp water Juice from 1/2 of a lemon 1/8 tsp salt 1/4 tsp black pepper Fresh dill to...

Ingredients 1 lb ground turkey (I used 99% lean) 1 Tbsp sesame oil 1 tsp minced garlic 2" fresh ginger, grated 14 oz bag coleslaw mix 1/4...

Ingredients: 50g Birchbenders Protein Pancake Mix 16g Peanut Butter 1 tsp Trader Joe's Cocoa Cinnamon Sugar Blend Directions: Heat a...

Ingredients: 1/2 cup frozen vegan chorizo crumbles 1/2 cup chickpeas 2 Tbsp Frank's Wing Sauce Romaine hearts Directions: Heat a small...

Ingredients: 4 oz salmon Salt and Pepper 140g Trader Joe's Multigrain Blend With Vegetables 2 Tbsp Trader Joe's Green Goddess Dressing...

Ingredients: 1 package Trader Joe's roast chicken breast 2 celery stalks 1/2 of a shallot 5 Tbsp mayo 3 Tbsp fat free plain Greek yogurt...

Ingredients: 12 oz potato 1/2 Tbsp olive oil 3 oz tempeh, cubed 3 Tbsp BBQ sauce (I used Trader Joe's Kansas City Style) 3/4 cup frozen...

Ingredients: 1 container Trader Joe's Chicken Miso Ginger Soup 6 pieces Trader Joe's Chicken Cilantro Mini Wontons 2 handfuls of spinach...

Ingredients: 2 strips bacon, diced 5 oz shaved brussels sprouts 3 oz roast chicken 4 Tbsp Trader Joe's Spicy Cashew Dressing Directions:...

His- Buffalo Chicken Ingredients: 1 Flatout Flatbread 1 cup Perdue Short Cuts Chicken 1 oz crumbled blue cheese Franks Wing Sauce Hers-...

Ingredients: 3 Mission corn street taco tortillas 3 oz Trader Joe's carnitas 2 Tbsp Trader Joe's Cowboy Caviar Pickled red onions Diced...

Ingredients: 2 Trader Joe's Cauliflower Thins Dijon Mustard 2 oz Roasted Turkey 1 slice light swiss cheese Arugula 1 cup Trader Joe's...

Ingredients: 3 oz Roast Chicken 170g Butternut Squash Spirals 2 Tbsp Trader Joe's Spicy Peanut Vinaigrette 2 Scallions Sesame seeds...

*You need an air fryer for this one. If you don't have an air fryer, you can roast the fries in the oven, but it will take longer than...

Ingredients: 1/2 cup rolled oats 92g egg whites 65g pumpkin puree 18g Trader Joe's pumpkin butter 10g candied pecans, chopped Directions:...

Ingredients: 1 slice whole wheat bread 65g avocado 1/2 package of Trader Joe's Sesame Crusted Smoked Ahi Tuna Pickled jalapenos 1/4 of a...

Ingredients: 1 lb 99% lean ground turkey 1 packet Taco Bell taco seasoning 1 bag Trader Joe's frozen brown rice 1 bag shredded lettuce...

Ingredients: 2 Trader Joe's Cauliflower Thins 1 egg 2 oz sliced turkey 1 slice light swiss cheese Hot sauce of your choice Directions:...

Ingredients: 2 cups arugula or other leafy green 1/2 of a bell pepper 1 small English cucumber 1 small red onion 1/2 cup cherry tomatoes...

Ingredients: 140g Trader Joe's Cauliflower Gnocchi 1 link Trader Joe's Spicy Italian Chicken Sausage 2 cups spinach 10g shaved parmesan...